Sitting at home all day watching the news and depression eating are excellent ways to put on a few extra pounds. Unfortunately, that is exactly the opposite of what most people are wanting. Unfortunately, there is no magic pill that will allow one to lose weight by making poor dietary choices and doing no fat-burning …
Sometimes we get scared by big, technical words. At first glance, “Aquaponics” could be one of those, but when we start dissecting it, that’s really not the case. We don’t need a Latin course to know that Aqua means Water, but what about the Ponics? It comes from the ancient greek and can be roughly …
Research studies conducted by the Food and Agricultural Organization show that by the year 2050, over two billion people could be undernourished. To help counter this global issue, Herbalife Nutrition launched the Nutrition for Zero Hunger initiative. It seeks to work with fellow global partners to provide quality nutrition during times of crisis, fight hunger …
Whether you’re a stay at home mom or juggle between work life and parenting, lunch is a critical meal in the day. It nourishes and energizes you to push through your afternoon and the rest of the evening. The need to eat a meal you’re bound to enjoy with your family at home, in the …
High blood pressure – also known as hypertension – is the overall pressure of blood against your artery walls. High blood pressure can be dangerous over time, causing blood vessel damage that can lead to stroke, kidney disease, heart disease, and a litany of other problems. It is known as “the silent killer” because it …
