We always say old is gold. Is it gold because a number of people do get the privilege of growing old or is it because that older age is when you get to enjoy your retirement benefits? A good number of elderly people decide to move out of their homes and buy a smaller house …
Category: Health
What stops people from receiving all their daily multivitamins
Vitamins and nutrients are a vital component of healthy bodily function and yet, every day, many people do the get the levels needed to achieve optimum functionality. Healthline.com cite a number of health issues caused by acute vitamin deficiency, including mouth ulcers, poor night vision, skin issues and hair loss. Vitamins and minerals have proven …
7 Strange Pregnancy Symptoms You Should Know About Before they Happen to You
Expectant mothers are some of the happiest people on the planet. You can always tell a pregnant woman by her glowing face. However, when you get pregnant, many people don’t tell you about the strange pregnancy symptoms that are right around the corner. If you’re not sure what those strange symptoms might be, read on …
Inflammatory Bowel Disease: 3 Risk Factors and How to Counter Them
IBD is not as much of a disease as it is a collection of gastrointestinal symptoms caused by autoimmune conditions such as ulcerative colitis and Crohn’s disease. While the diseases themselves cause enough issues to severely disrupt regular life, there are also additional risk factors that need to be monitored and acted against beforehand. Vaccinations: …
How to Enjoy Christmas without Piling on the Pounds and Becoming Unhealthy
Christmas is a few days away now, which means preparations are probably reaching their climax. This year, if you want to avoid one of the pitfalls of the most wonderful time of the year, which is the kind of over-indulgence that will have you piling on the pounds, you have to work a health-conscious approach …
Dietary Advice for Your Toddler
When kids are young and still growing every day, it is important that they get the right nutrients each day to fuel that growth. An improper diet can not only create unfavorable eating habits that they will retain into their adulthood, they could stunt their growth as well due to a lack of essential vitamins …
Lifestyle Tips for Healthier Skin
The way we eat and live has an impact that only grows larger the more that we learn about our bodies. The foods that we put in our bodies and the way that we manage our mental health have long-lasting effects and can touch every aspect of our health. Skin care is no different. Depending …